Yes we had a 5K run today. In the rain. Once you get your mind past it, it's not so bad. I have not trained at all, just do it. Tracy and I did 13 minute miles. That's about 4.6 mph. Not bad for not really doing much in the last few months but bike a few time.
Anyway KEYS is the Kewaskum Youth Scholarship. Has made over 1.2 million and provides scholarship money to eligible K-Town high schoolers. Joel received $6,000.00 form the foundation so we thought we would give back.
Before at the start
After
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